The story

Hey, I'm Abby.

Certified Mat Pilates Instructor · Utah

Abby seated on the floor with a medicine ball and dumbbells, smiling at the camera
My journey

How pilates found me

Pilates found me in the middle of my weight-loss journey. I lost 35 pounds through healthy eating and weightlifting, but I felt like I needed something more — something to really push me.

Then I took my first pilates class, and I fell in love with it. After staying consistent for a while, I saw a gap in Utah with Latina pilates instructors. I was so inspired that I knew I wanted to get certified and share it with other people.

"Pilates met me where I was. Now I get to do that for other people — that's the whole reason I'm here."

That's what I want every class to feel like: a place where you're met where you are, challenged, and sent home feeling stronger than when you walked in.

What I believe

My philosophy

Three things guide how I teach — every class, every body.

Safety & good form first

Real technique before anything else. Moving well is how you keep moving for life.

Genuine connection

A real connection with every person in every class. You're a name and a story, not a number.

Accessible to everyone

Pilates should be open to people of every race and background. Here, it genuinely is.

Credential

Certified Mat Pilates Instructor

Certified in 2025 — and always learning, so every class you take keeps getting better.

Ready when you are

Want to move with me?

Whether it's your first class ever or your hundredth, there's a spot for you.

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