Mat Pilates · Utah

Pilates for every body.

Hi, I'm Abby — a certified instructor teaching beginner-friendly mat pilates across Utah, built on safety, good form, and actually feeling good in your body. However you move, there's a place for you here.

CertifiedInstructor since 2025
Groups & EventsMove together
All levelsBeginners welcome
Abby holding a pilates bridge pose, body extended from head to raised leg
Abby seated on the floor with a medicine ball and dumbbells, smiling at the camera
The story

Hey, I'm Abby.

Pilates found me in the middle of my own journey. I'd been going to the gym for a while, but I felt like I needed something more — something to really push me.

"Then I took my first pilates class, and I loved it. I knew I wanted to share it with other people."

Now I'm a Certified Mat Pilates Instructor, and my classes are built around two things: keeping you safe with real technique, and making sure everyone — every body, every background — leaves feeling accomplished.

Read my full story

Why move with Abby

This is a space designed to feel good to walk into — no matter who you are.

Beginner-friendly

Never done pilates? Perfect. Classes are paced so everyone leaves feeling accomplished.

Form & safety first

It's not just about moving — it's about moving well. Real technique, every single class.

A space for everyone

Pilates should be accessible to everyone, regardless of race or background.

Kind words

From people who move with Abby

★★★★★

"I was so nervous as a total beginner — Abby made me feel capable from minute one."

Client nameMat Pilates
★★★★★

"Abby's small-group class is the highlight of my week. Hard work, but it never feels intimidating."

Client nameSmall Group
★★★★★

"She actually teaches form. I leave knowing I moved my body the right way."

Client nameGroup Class

Placeholder quotes — Abby's real client words will go here.

Coming up

Move together

Next event

Pi'lattes: Flow & Fuel

Flow through a feel-good mat pilates class, then sip a handcrafted latte and linger with good company. All levels welcome — come move, then refuel.

Saturday, July 18, 202612:30 PM – 2:30 PM MDT
241 Event Space, Provo, UTAll levels
$35per person
Get tickets via TicketLeap →
Abby in a mat pilates pose — Pi'lattes: Flow & Fuel
Ready when you are

Ready to move?

Let's get you into a class. First time? Even better.

Book →